“With every experience, you alone are painting your own canvas, thought by thought, choice by choice.”
—Oprah Winfrey
About Coaching
How will I benefit from coaching?
What is coaching?
Imagine having a person in your life you can talk to regularly about your goals, your dreams, your success.
- A person who listens closely, and asks questions that make you think…
- A person who helps you identify and appreciate your strengths and set meaningful goals…
- A person who encourages and supports your intention for change…
- A person who challenges you to reach higher, stretch further…
- A person who encourages you to achieve extraordinary results!
That person is your coach, your partner in positive change. And coaching is a structured process for creating that change. Your coach acts as a powerful, committed partner to help you bridge the gap between where you are now in your life and where you want to be.
How does it work?
Your coach will be an ally, standing there beside you as you explore new ways of looking at life. You identify the focus for coaching sessions, usually concentrating on...
- Where you are now—whether you have the balance you want in your life
- Your goals and desires
- The strengths and resources you can rely on to propel you forward
Together, you and your coach focus on actions that will move you toward achieving your goals.
Most sessions are conducted over the telephone. Focusing on the outcome you’ve identified, your coach will support and encourage you, challenge thoughts and behaviors that might be holding you back, and help you uncover what’s really important to you.
How will I benefit from coaching?
Typically, through the coaching process, clients develop their ability to...
- Clarify their values and understand how those values impact life choices
- Easily access new perspectives
- Experience a new way of looking at challenges and opportunities; develop a greater awareness of their strengths and the limitless possibilities available to them
- Enhance decision-making skills
- Develop a plan to overcome obstacles and limitations
- Identify their life purpose
- Move from idea to intention to manifestation in a way that’s not easy to do on their own.
Many clients report that the greatest benefit is feeling fully supported as they build on their strengths and move toward a more fulfilling life.
How can I tell if coaching is right for me?
Imagine invigorating your life by expanding your awareness of the possibilities that surround you! Imagine developing your creativity and resourcefulness to break through roadblocks and reach your full potential! If you’ve ever thought about developing yourself in these ways, then coaching may be right for you.
If you’re considering coaching, think about…
- What you would expect as the outcome. Having a clear idea of what you want to achieve is a great first step.
- Whether you’re ready to work with someone who may challenge you to reach the goals you’ve identified—in a compassionate, supportive way.
- Whether you’re ready for change and willing to do the work! To achieve lasting growth and positive change, you’ll need to commit fully to the coaching process.
Contact Jackie for a complimentary sample coaching session. See what it’s like to work with a committed, caring person who can help you achieve extraordinary results…